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DeSales University Athletics

2025 Men's Cross Country Roster

James Cook

  • Height 5-7
  • Class Senior
  • Hometown Point Pleasant, NJ
  • Highschool Point Pleasant
  • Major Biology

Biography

As a Junior (2024) – Cross Country
·       Placed 80th at the MAC Championships with a time of 29:42.6.
·       Top 8K time was 28:40.3 at the LVC Last Chance Run.
·       Named to MAC Fall Academic Honor Roll.
 
As a Junior (2024-25) – Track & Field
·       Top times in indoor T&F were 4:59.42 (mile) and 16:58.80 (5,000-meters).
·       Top times in outdoor T&F were 2:21.32 (800-meters), 16:20.19 (5,000-meters), and 33:40.80 (10,000-meters).
 
As a Sophomore (2023-24) – Track & Field
·       Top times in indoor T&F were 5:01.71 (Mile) and 18:08.45 (5K).
·       Top times in outdoor T&F was 4:49.25 (1,500-meters).
·       Named to MAC Winter Academic Honor Roll.
 
As a Sophomore (2023) – Cross Country
·       Top 8K time was 27:49.28 at the LVC Last Chance Run.
·       Named to MAC Fall Academic Honor Roll.
 
As a First-Year (2022-23) – Track & Field
·       Top times in indoor T&F were 9:45.12 (3,000-meters) and 16:53.42 (5,000-meters).
·       Top times in outdoor T&F were 4:26.61 (1,500-meters), 11:18.34 (Steeplechase), 16:14.08 (5,000-meters), and 34:50.17 (10,000-meters).
 
As a First-Year (2022) – Cross Country
·       Top 8K time was 28:03.2 at the DeSales University Invitational.
 
Personal/High School
·       Son of Bridget and Robert Cook.
·       Participated in cross country and track & field in high school.
·       Team captain.
·       Biology major.

Historical Player Information

  • 2022First-Year

    5'7"
  • 2023Sophomore

    5'7"
  • 2024Junior

    5'7"
  • 2025Senior

    5'7"